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Two women exercising in a pool with blue weights, Aquatic Therapy, physical therapy.
What is Aquatic Therapy?

Aquatic Therapy is a low-impact, water-based form of physical rehabilitation that takes place in a warm therapeutic pool. It uses the buoyancy, resistance, and heat of the water to reduce stress on joints and muscles—making it easier and less painful to move. Aquatic Therapy is ideal for patients who need gentle, supportive movement while recovering from injury, managing chronic pain, or regaining strength and flexibility.

Aquatic Therapy

Low-Impact Movement, High-Impact Results—Heal Faster with Aquatic Therapy

At Brunswick PT, our Aquatic Therapy program provides a safe and effective rehabilitation option for individuals recovering from surgery, managing chronic conditions, or experiencing pain during land-based therapy. With the supportive environment of warm water, our patients can move more freely, regain mobility, and improve function—without the strain traditional therapy may bring.

Benefits of Aquatic Therapy
  • Reduced Joint Stress: Water’s natural buoyancy decreases the impact on joints, allowing for easier and more comfortable movement.

  • Pain Management: The warmth of the water helps relax muscles and reduce inflammation, aiding in pain relief.

  • Improved Balance & Coordination: The resistance of water gently strengthens stabilizing muscles.

  • Faster Recovery: Patients can begin movement and exercise earlier in their recovery process thanks to water support.

  • Increased Range of Motion: Gentle movements in water help safely restore flexibility and functional mobility.

Conditions Treated with Aquatic Therapy

Aquatic Therapy is effective in treating a variety of conditions, including:

  • Post-surgical recovery (hip, knee, shoulder, and spine surgeries)

  • Arthritis and joint pain

  • Chronic back or neck pain

  • Fibromyalgia

  • Neurological conditions (e.g., stroke, Parkinson’s)

  • Balance disorders and fall risk

  • Sports injuries

  • Muscle stiffness or weakness

Our Approach to Aquatic Therapy

At Brunswick PT, we tailor each Aquatic Therapy program to the individual. We begin with an in-depth evaluation and use that to build a plan that aligns with your goals and physical needs. Sessions are led by licensed clinicians who provide guidance, support, and encouragement every step of the way.
 

  • Evaluation & Goal Setting: Each patient receives a full assessment to determine needs and water suitability.

  • Guided Exercises in the Pool: Movements are customized to focus on strength, flexibility, balance, and endurance.

  • Pain-Free Progression: Water allows you to begin rehab even when land-based exercises may be too painful.

  • Smooth Transition to Land Therapy: When ready, patients can transition from aquatic therapy to traditional therapy seamlessly.

Who Can Benefit from Aquatic Therapy?

Aquatic Therapy is ideal for a wide range of patients, including:

  • Older adults seeking gentle rehabilitation

  • Post-operative patients recovering from joint replacement or spinal procedures

  • Athletes managing overuse injuries or training recovery

  • Neurological patients who need a safer, more stable rehab setting

  • Anyone experiencing chronic pain and looking for low-impact relief

Schedule an Appointment

Ready to start your recovery? At Brunswick PT, we provide strong access to care, ensuring you can schedule an appointment as soon as same-day or the following day. Fill out the form below to schedule your appointment, or contact us directly to speak with a therapist and get you started without delay.

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