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Physiotherapist examining patient's spine. Patient receiving physical therapy on table.
Conditions Treated with McKenzie Spinal Therapy

McKenzie Therapy is effective for a wide range of spinal and musculoskeletal issues, including:

  • Chronic low back pain

  • Sciatica and radiating leg pain

  • Neck pain with or without arm symptoms

  • Herniated or bulging discs

  • Postural dysfunction

  • Spinal stiffness and mobility loss

  • Mechanical joint pain

Benefits of McKenzie Spinal Therapy

  • Pain Relief Through Movement: Encourages specific, repeated motions to centralize and reduce pain without relying on passive treatments.

  • Self-Treatment Focus: Equips patients with personalized exercises to manage their symptoms long-term and reduce reliance on therapy.

  • Faster Results: Often provides relief within a few visits by identifying the root cause of mechanical dysfunction.

  • Injury Prevention: Helps patients understand their bodies and avoid positions or movements that trigger pain.

  • No Imaging Required: In many cases, effective diagnosis and treatment can be done without the need for MRIs or X-rays.

Our Approach to McKenzie Therapy

Our therapists begin with a thorough assessment to identify specific movements or positions that either increase or decrease your symptoms. Based on those findings, we develop a customized treatment plan that includes:

  • Repeated movement testing

  • Targeted exercise prescriptions

  • Patient education to promote independence

  • Ongoing monitoring and adjustments based on your response to movement
     

The McKenzie Method empowers patients to take ownership of their recovery, often reducing the need for long-term therapy.

Locations Offering McKenzie Spinal Therapy
Physiotherapist examining patient's spine. Patient receiving physical therapy on table.

Schedule an Appointment

Ready to start your recovery? At Brunswick PT, we provide strong access to care, ensuring you can schedule an appointment as soon as same-day or the following day. Fill out the form below to schedule your appointment, or contact us directly to speak with a therapist and get you started without delay.

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McKenzie Spinal Therapy

A Proven System for Reducing Pain, Restoring Function, and Preventing Future Flare-Ups

At Brunswick PT, our certified McKenzie practitioners use this evidence-based method to diagnose, treat, and prevent mechanical pain in the spine and extremities. Whether you’re dealing with chronic back or neck pain, herniated discs, or postural strain, the McKenzie Method is a trusted, non-invasive option to help you regain control and stay active.

What is McKenzie Spinal Therapy?

McKenzie Spinal Therapy—also known as the McKenzie Method of Mechanical Diagnosis and Therapy (MDT)—is a specialized approach to assessing and treating spinal pain. It focuses on identifying movement patterns that reduce symptoms and empower patients to self-manage their recovery.

Who Can Benefit from McKenzie Therapy?

McKenzie Therapy is ideal for patients who want an active role in their recovery and prefer a conservative treatment before considering medication or surgery. It’s a great fit for:

  • Office workers with postural strain

  • Athletes recovering from spinal overuse

  • Individuals with chronic or recurring back and neck pain

  • Patients with disc-related symptoms

  • Those looking for long-term self-management strategies

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