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Our Approach to Golf Conditioning

Our therapists start with a full functional movement and swing assessment to understand how your body moves during play. Based on this analysis, we develop a customized plan that includes:

  • Strength and flexibility training

  • Corrective movement strategies

  • Manual therapy (if needed)

  • Sport-specific drills and swing integration

  • Recovery techniques for post-round soreness
     

We work closely with your goals—whether that's playing more rounds, hitting longer drives, or simply avoiding pain while doing what you love.

Common Golf-Related Conditions We Treat

  • Low back pain and strain

  • Shoulder impingement or instability

  • Elbow pain (golfer’s elbow, tendonitis)

  • Hip tightness or weakness

  • Thoracic spine stiffness

  • Balance or coordination issues

  • Recovery from golf-related injury or surgery

Who Can Benefit from Golf Conditioning Therapy?

This program is designed for a wide variety of golfers, including:

  • Competitive Golfers: Looking to improve performance and longevity in the game

  • Recreational Players: Hoping to prevent injury and feel more confident on the course

  • Post-Injury Golfers: Rebuilding strength and mechanics after surgery or strain

  • Older Adults: Seeking greater mobility, balance, and joint protection while playing

  • Beginners: Interested in building proper mechanics and strength from the start

Schedule an Appointment

Ready to start your recovery? At Brunswick PT, we provide strong access to care, ensuring you can schedule an appointment as soon as same-day or the following day. Fill out the form below to schedule your appointment, or contact us directly to speak with a therapist and get you started without delay.

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Golf Conditioning Therapy

Enhance Your Swing, Strengthen Your Body, and Stay in the Game

At Brunswick PT, our Golf Conditioning Therapy program is built for golfers of all ages and skill levels. Our therapists assess your biomechanics, posture, core strength, and mobility to develop a targeted training and rehab program that improves your swing mechanics, boosts power, and helps you play pain-free.

Whether you’re returning to golf after an injury or want to take your performance to the next level, we’ll help you build the foundation you need for a stronger, more consistent game.

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What is Golf Conditioning Therapy?

Golf Conditioning Therapy is a specialized physical therapy program designed to improve strength, mobility, and mechanics specific to the game of golf. Whether you're a competitive golfer or a weekend player, this therapy focuses on optimizing your physical performance while minimizing injury risk—both on and off the course.

Benefits of Golf Conditioning Therapy

  • Injury Prevention: Address muscle imbalances and improper mechanics that lead to overuse injuries.

  • Improved Swing Mechanics: Gain better control, power, and follow-through with body-specific adjustments.

  • Increased Mobility & Flexibility: Enhance range of motion in your spine, hips, and shoulders for a more fluid swing.

  • Core & Rotational Strength: Build strength in the key muscle groups that power your game.

  • Personalized Performance Plan: Your therapy is tailored to your body, your swing, and your goals.

Locations Offering Golf Conditioning Therapy
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